Wild Enchantments:
Let Plants Be Our Teachers
Nathaniel Hughes and Fiona Owen
This beautifully crafted book and card deck intertwines Nathaniel Hughes’ profound knowledge of herbalism with Fiona Owen’s spellbinding illustrations. Presenting 33 plants, it explores their healing properties, rituals, and symbolic invitations, offering readers a unique perspective on herbalism as a tool for self-awareness and connection with nature. The teachings are experiential, derived from personal and client stories, encouraging readers to embrace sensitivity as a gift. Fiona’s intricate, gold-leafed illustrations evoke the magic of each plant, enhancing the immersive experience. Beyond remedies, the book invites a deeper, reciprocal relationship with the natural world, fostering community and care. This inspiring work is a call to reconnect with ancient wisdom, making it a must-read for anyone seeking harmony between self and environment.
Hard Cover, £50.00
ISBN-10: 0992921856 / ISBN-13: 978- 0992921859
The Spirituality Gap:
Searching for Meaning in a Secular Age
Abi Millar
In her thought-provoking debut, Abi Millar examines modern spirituality through personal experience and journalistic precision. Raised in an evangelical church, she lost her faith but found herself yearning for spiritual connection. Her journey spans yoga, ayahuasca, shamanic healing, astrology, and even atheist church gatherings, delving into how rituals can enrich lives in a secular world. Millar’s warm, curious writing bridges the gap between science and soul, exploring spirituality’s intersection with mental health. She challenges hyperindividualism, advocating for practices that foster connection and meaning. Thoughtfully balancing scepticism and openness, Millar’s insights resonate with readers navigating their spiritual paths in a post-religious age. This compelling book is both a guide and a reflection for anyone seeking purpose beyond traditional faith.
Demy Paperback| £14.99
Science of Yoga: Understand the Anatomy
and Physiology to Perfect Your Practice
Ann Swanson
This updated edition of Science of Yoga merges ancient wisdom with modern science to help readers optimise their yoga practice. Ann Swanson offers detailed, research-backed insights into 30 yoga poses, using annotated artworks to explain their impact on muscles, joints, blood flow, and respiration. The book breaks down the anatomy and physiology behind each asana, offering guidance on safe alignment, variations, and the benefits for every body system.
With almost 500,000 copies sold globally, this best-seller now features 24 pages of new content, including therapeutic pose sequences for specific medical conditions and detailed breathwork techniques. Perfect for practitioners seeking a deeper understanding of yoga’s science, this guide empowers readers to improve their practice while fostering overall well-being. A must-have for yoga enthusiasts and educators alike.
Published by DK/ Price £18.99
Spiritual Aging:
Weekly Reflections for Embracing Life
Carol Orsborn, Ph.D.,
Foreword by Harry R. Moody, Ph.D.
Carol Orsborn’s Spiritual Aging offers a compassionate and empowering guide for navigating the spiritual journey through life’s later stages. With 120 timeless reflections designed to be read weekly over two years, this book transforms the challenges of aging into opportunities for growth and wisdom.
Orsborn provides insightful practices for turning loneliness into solitude, fear into faith, and loss of identity into freedom. Drawing on quotes and stories from mystics and sages, both ancient and modern, the book weaves a tapestry of encouragement and inspiration for those seeking self-acceptance and joy in their later years.
Ideal for anyone yearning to embrace aging with gratitude and courage, this guide is a reminder that growing older can be a profound spiritual awakening.
Available from innertraditions.com
Price $19.99
Astrology Decoded:
The Secret Science of India’s Sages
Chatterji masterfully bridges Vedic astrology and yoga philosophy, offering readers a transformative guide to self-discovery. Unlike Western astrology’s broad sun-sign interpretations, Chatterji introduces the precision of Vedic astrology, which uses observed planetary positions and rising constellations at birth to reveal a karmic blueprint unique to each individual.
Blending ancient wisdom with modern insights, the author demystifies the mythological archetypes of the nine planets and their impact on the zodiac, weaving a narrative that integrates cosmic science with practical tools for personal growth. Readers will appreciate his accessible style and actionable advice tailored to their personality. Perfect for skeptics and enthusiasts alike, Astrology Decoded unveils a deeper, more holistic approach to navigating life, making it a must-read for those seeking balance, happiness, and purpose.
Available at: Amazon, bookstores, and Vish’s website
Price: £17.97
Paused.com Calm Supplement
Paused.com’s Calm is a natural supplement crafted to support emotional balance and alleviate stress. Designed for those navigating perimenopause, menopause, or simply seeking a more holistic approach to wellness, this blend is rich in scientifically backed ingredients. Key components:
- Saffron Extract: Boosts mood, supports relaxation, and enhances libido.
- Magnesium: Alleviates stress-related symptoms and boosts energy.
- L-Theanine: Promotes relaxation and reduces anxiety, aiding natural sleep.
- Valerian Root: Acts as a sleep aid and helps ease anxiety.
This gluten-free, vegan supplement is expertly formulated to improve mood, ease nervousness, and manage stress responses. Part of Paused.com’s extensive menopause focused range, Calm provides a thoughtful solution for emotional wellbeing
Available from Paused.com, Amazon, and Boots at £19.99
GentleCare Hand Cream
GentleCare Hand Cream is a lifesaver for dry, cracked hands, thanks to its potent blend of calendula extract and zinc. This lightweight yet intensely nourishing formula provides instant hydration, clinically proven to boost skin moisture by 43% after just one use. The restorative properties of zinc help repair and maintain a healthy skin barrier, while calendula offers a soothing effect that calms irritation. Designed for those who appreciate simplicity and effectiveness, this hand cream delivers professional-grade care in a no-fuss format. Whether you’re battling winter dryness or need everyday hydration, GentleCare makes it easy to keep your hands soft and nourished.
Available at: uk.gentle-care.com and Amazon
Price: £14.99
Tread Lightly with SKINNERS
Experience the freedom of natural movement with Skinners, the award-winning fusion of shoes and socks. Crafted with patented zero-waste technology, these ultralight, flexible sock-shoes offer barefoot-style comfort with a durable 3mm polymer outsole for grip and protection. Perfect for activities like hiking, yoga, camping, or travel, Skinners adapt to your needs with a removable 2mm insole for added comfort. Made from premium eco-friendly materials, they’re odour-resistant, machine washable, and built to last up to 500 miles of use. The Comfort 2.0 (£53.90) delivers low-profile versatility, while the Compression 2.0 (£53.90) adds ankle support for dynamic sports. Lightweight and compact, they’re perfect for adventurers of all ages.
Price: The Comfort 2.0 (£53.90) & Compression 2.0 (£53.90)
Available in unisex and children’s sizes.
Shop now at wildbounds.com/collections/skinners.
Ultra Hydrating Ayurvedic Facial Oil
The Ultra Hydrating Ayurvedic Facial Oil is a luxurious elixir that rejuvenates and restores mature skin. Packed with bioactive seed oils, CO2- extracted squalene, and antioxidant-rich botanicals, it enhances cellular repair and boosts collagen production. Key ingredients like amaranth and shatavari improve skin elasticity and glow, while manjistha reduces dark spots and vetiver purifies and revitalizes. The delicate scent of rose otto adds a touch of indulgence, deeply moisturizing and promoting cell renewal.
This lightweight, fast-absorbing formula plumps fine lines, leaving skin radiant and youthful. Part of Magical Medicine’s first-of-its-kind skincare range, it blends Ayurvedic wisdom with modern science and crystal-infused energetic healing. 100% natural, vegan, cruelty-free, and eco-friendly, this facial oil embodies holistic wellness in every drop.
Available from magicalmedicine.com at £44 for 30ml
HYDRATION Multi-Flavour Triple Pack from HIRO
The HYDRATION Multi-Flavour Triple Pack delivers a superior electrolyte solution with flavours like Watermelon Ginger, Lemongrass Lemon, and Elderflower. Winner of BBC Good Food’s “Best Tasting Electrolytes 2024,” these tablets are expertly formulated to support hydration, muscle function, and immune health. Packed with 6 essential electrolytes and minerals, each serving provides the potassium equivalent of three bananas and more zinc than 10 cups of spinach.
With added zinc for muscle recovery and antioxidant protection, these tablets help reduce inflammation, protect cells from free radicals, and regulate hydration levels. Designed for active lifestyles, the subscription option offers convenience, saving £3.60 per order with free shipping and the flexibility to pause or cancel anytime.
Stay refreshed, energized, and protected with this award-winning hydration solution.
Available from dailyhiro.com at £20.40 (on subscription; only 0.68p per serving )
Gatineau Gentle Silk Toner
Gatineau’s Gentle Silk Toner is a salon-quality skincare essential. Enriched with silk and cotton extracts and sweet almond oil, this alcohol-free toner refines, rebalances, and improves skin elasticity. Designed to promote a soft, supple complexion, it effectively maintains hydration and balances the skin’s pH levels. The lightweight, soothing formula is gentle enough for sensitive skin, making it suitable for all skin types.
With regular use, this toner helps refine pores and enhances your skin’s natural glow, leaving it refreshed and prepped for the next step in your routine. A luxurious, effective choice for those seeking hydration and balance with a touch of professional grade care.
Available from www.facethefuture.co.uk at £45 (500ml)
