YOGA Magazine
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.
Featured Article
极速赛车168开奖官网开奖记录 YOGA STYLES
THE FIVE TIBETANS
Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.
KANGA YOGA FLOW
This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.
INTENSE SIDE STRETCH POSE
INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.
HIPS AND HEARTS
This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..
HIGH FLYING WHALE FLOW
1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.
Yoga Community
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March, 2025
Aries
Mar 21 - Apr 20
Mars, your ruling planet, moves into Cancer in March, focusing your energy on home, family, and emotional well-being. With Mars’ gentle shift into Cancer, you will feel an ardent desire to reconnect with loved ones and create a peaceful environment at home. This month encourages nurturing relationships and focusing on emotional growth. It is a wonderful time to mend family bonds or even tackle any home improvement projects. In career matters, you may take a step back from high-energy pursuits, opting for tasks that provide emotional satisfaction and stability. March closes with a balanced energy, leaving you feeling grounded and prepared for the months ahead.
Taurus
Apr 21 - May 20
Venus enters Aries and this in turn will impact your house sparking a period of inspiration and spontaneity in personal and creative pursuits. With your ruling planet Venus moving into fiery Aries, you will feel an invigorating burst of passion and creativity. March is perfect for taking risks in romance or expressing yourself boldly, whether in art, work, or personal style. You may find yourself drawn to new experiences and seeking more excitement in your routine. This transit encourages you to embrace spontaneity and enjoy life’s pleasures. The month closes on a note of enthusiasm, leaving you with memories of vibrant experiences and new inspirations to carry forward.
Gemini
May 21 - Jun 21
Mercury, your ruling planet balances with Venus in Aries, boosting your charm and communication skills. March brings a social flourish as Mercury’s connection with Venus enhances your ability to connect with others effortlessly. You will find yourself in demand, especially in social and professional circles, where your words carry extra warmth and charm. This is an excellent time to present ideas, network, or resolve any lingering conflicts. Additionally, you may feel inspired to pick up a new hobby or skill. By month’s end, you will feel fulfilled by the connections and new insights you have gained, with a renewed appreciation for social harmony.
Cancer
Jun 22 - Jul 22
The Full Moon in Virgo will also impact your house and bring closure and clarity in health, work, and personal organisation. The Full Moon in Virgo brings a focus on your daily routines and health habits, urging you to find balance and simplicity. This month is ideal for letting go of unhealthy habits or clutter and embracing a more organised, mindful lifestyle. At work, you will find it easier to concentrate and complete tasks with precision. This also supports you in practicing self-care and maintaining emotional wellness. March concludes with a satisfying sense of accomplishment, as you set the stage for a healthier and more harmonious future.
Leo
Jul 22 - Aug 22
The Sun, your ruling planet, enters Pisces and impacts your house, encouraging spiritual reflection and self-discovery. The Sun’s transit through Pisces guides you toward a quieter, more introspective month. This is a time to connect with your inner self, consider your life’s deeper meaning, and reflect on recent events. You may feel drawn to spiritual practices like meditation, journaling, or spending time in nature. Creativity will also flow, making March ideal for artistic projects or exploring new interests. As the month ends, you will feel more centred and inspired, with an unobstructed vision of your goals and intentions for the future.
Virgo
Aug 23 - Sep 21
Mercury, your ruling planet, moves into Pisces, highlighting intuition and emotional intelligence. With Mercury’s shift into Pisces, your focus turns inward, bringing heightened sensitivity and intuition. This transit encourages you to trust your instincts in both personal and professional matters. You may find yourself more empathetic and drawn to help those around you. This is an ideal time for creative projects, journaling, or other reflective activities that bring clarity to your thoughts. March closes with a peaceful energy, allowing you to appreciate the emotional insights and growth you have achieved this month.
Libra
Sep 22 - Oct 21
Venus moves into Taurus, emphasising stability in relationships and finances for Libra. With Venus, your ruling planet, in earthy Taurus, you will feel a pull toward creating security and harmony in your life. This month is ideal for strengthening relationships, focusing on financial planning, and building a foundation for future goals. You may seek more stability in your love life, opting for meaningful connections over fleeting encounters. Financially, this is a favourable time for practical investments and savings. By the end of March, you will feel more balanced and secure, ready to welcome steady growth in your personal and professional life.
Scorpio
Oct 22 - Nov 21
Pluto in Capricorn forms a harmonious aspect with Mars, encouraging transformation and power. With Pluto, your ruling planet, connects with Mars, this is a month for bold transformations in your career or personal ambitions. You will feel motivated to confront challenges and use your inner strength to overcome obstacles. This is an opportune time to take control of your path, whether through self-improvement, setting boundaries, or strategic career moves. The energy also supports you in discarding old patterns that have held you back. By month’s end, you will emerge with a newfound sense of empowerment, ready to face the world with renewed confidence.
Sagittarius
Nov 22 - Dec 21
Jupiter, your ruling planet, enters Aries, fuelling a period of growth and adventure. With Jupiter’s vibrant shift into Aries, your spirit of adventure is ignited. This is a month of expansion, where you will feel called to explore new interests, embark on travels, or take a leap in your personal development. Your natural optimism and curiosity will attract exciting opportunities, and you will likely meet new people who share your enthusiasm. This energy supports risk-taking, making it a favourable time to pursue ambitious goals. March ends with a sense of boundless potential, leaving you inspired and ready for what is next.
Capricorn
Dec 22 - Jan 20
Saturn, your ruling planet, moves into Pisces, emphasising introspection and spiritual growth. Capricorn, Saturn’s transition into Pisces urges you to adopt a more reflective approach to life this month. You may find yourself drawn to spiritual or philosophical pursuits, examining your beliefs and long-term goals. This transit encourages you to slow down, reassess your ambitions, and ensure that they connect with your values. It is a favourable time to let go of material concerns and explore practices that nurture your inner peace. As March ends, you will feel more grounded and connected to your true purpose, setting the foundation for meaningful growth.
Aquarius
Jan 21 - Feb 19
Uranus in Taurus connects with Mercury, boosting inventive ideas and innovation. Uranus, your ruling planet, harmonises with Mercury, bringing a surge of mental clarity and innovation. This month is ideal for brainstorming and exploring new perspectives in your career or personal life. You may feel inspired to implement changes or embrace unconventional solutions to long-standing challenges. This enhances your ability to think freely and connect with like-minded individuals. By month’s end, you will feel intellectually fulfilled and more confident in pursuing paths that are in line with your unique vision.
Pisces
Feb 20 - Mar 20
Neptune, your ruling planet, forms a connection with
the Sun in Pisces, enhancing intuition and spiritual
insight. March is a deeply transformative month
for you, as Neptune’s influence over the Sun brings
powerful spiritual insights and heightened intuition.
This encourages you to connect with your inner self,
making this a perfect time for meditation, creativity, or
dream exploration. You may feel more compassionate
and empathetic, attracting those in need of support or
guidance. Embrace this energy to manifest your visions
and set intentions for personal growth. By the end
of March, you will feel more connected to your inner
wisdom, ready to face the world with a calm, assured
presence.
