Q: How can yoga help me embrace natural beauty and feel confident this spring? E. J. Harris – Edinburgh A: Yoga’s focus on.
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March 2025
Ask Yogi
March 2025
Q: I have noticed some hair loss lately. Are there yoga practices to support healthy hair growth? S. L. Foster – Newcastle A:.
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March 2025
Q: My skin looks dull and tired. Can yoga help improve my skin’s health and glow? M. Bennett – Chicago A: Yoga enhances.
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March 2025
Q: I would like to detox my body and mind as we transition into spring. Are there specific yoga practices for this? F..
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March 2025
Q: March brings a sense of renewal. How can yoga help me feel happier and more vibrant this spring? H. Carter – London.
What's hot
WHAT’S HOT March 2025
Yoga Fix: FunctionalMovement for a Pain-Free Body Erin Motz aka Bad Yogi If you struggle with tension headaches, tight shoulders, or lower back.
Features/Columns
October 2024
AN OPPORTUNITY TO HEAL POWER OF ECLIPSES TO ENHANCE YOGA PRACTICE
Words: Anahita Rao Often you will hear people speak about eclipse spotting as an anticipated event. An event that some eagerly plan for;.
November 2024
Philosophy
JYOTISH IS GOOD MEDICINE DEEPENING YOUR YOGA PRACTICE WITH VEDIC ASTROLOGY
Words: Anahita Rao “Jyotish,” also known as Vedic Astrology, is the science of light (“jyoti” meaning light). Light not only refers to the.
What's hot
WHAT’S HOT FEBRUARY 2025
Wild Enchantments:Let Plants Be Our Teachers Nathaniel Hughes and Fiona Owen This beautifully crafted book and card deck intertwines Nathaniel Hughes’ profound knowledge.
Ask Yogi
February 2025
Q: February’s theme of love is inspiring, but I also want to focus on community. How can yoga help me develop a sense.
