Q: I tend to get cold quickly and was wondering if you can advise any yoga to heat the body during winter is.
Ask Yogi
January 2023
Ask Yogi
December 2022
Q. My GP has diagnosed me with COPD and I am very worried and stressed as it is ruining my life. He has.
Ask Yogi
December 2022
Q: Any suggestions on what yoga postures are good for dealing with diabetes? R. Singh – Birmingham A: Yes, there are a number.
Ask Yogi
December 2022
Q: Is it true that negative thoughts make you ill? My daughter was saying she read about this in your magazine and I.
Ask Yogi
November 2022
Q: I was hoping you could suggest anything to keep my body more flexible. I’m 37 years old and generally in a pretty.
Ask Yogi
November 2022
Q: Just trying to lose weight around the sides of my belly. My yoga teacher wants me to learn Pigeon Pose to help.
Ask Yogi
November 2022
Q: Trying to practise more postures to help open up my hips. Do you have any good recommendations, please? N. Burton – Bristol.
