HEAL THE BODY & THE MIND FOLLOWS
Words: Dr Luke Sniewski Did you get enough sleep last night, or were you burning the candle at both ends trying to catch.
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living.
Words: Dr Luke Sniewski Did you get enough sleep last night, or were you burning the candle at both ends trying to catch.
It’s time to let go of that which no longer serves you which includes your lover even if you’re deeply in love. I.
Yoga’s benefits on overall health and wellness are becoming more acknowledged in Western medicine. Some of the most up to date research listed.
YOGA TAUGHT ME TO STARE DOWN FEAR “THE TEARS I SHED LATER THAT DAY WERE SOLELY TEARS OF RELIEF AND JOY AS I.
The magic of the morning is very simple It’s the first energy you connect with and it’s almost child like. It’s got an.
Eden Hot Yoga founded by Rachel Park opened its doors in Essington, Staffordshire in April 2013. Due to the success and the overwhelming.